9 February 2017

Let's Move, Be Active

Dear Members:

We’re excited to offer you live TV screenings of popular sports events at the Club Lounge, and Sports & Recreation programs that will help you push yourself to new limits! Try our new programs that will get you physically active. You should strive to be active at least 60 minutes a day, 5 days a week.  
 
UFC 208

Watch Holly Holm try to become the fourth fighter in UFC history to win championships in two weight classes when she faces Germaine de Randamie in the UFC 208 main event. Live screening in the Club Lounge this Sunday, February 12, at 11:00 AM. Other fights under the main card include Anderson Silva vs Derek Brunson, Ronaldo Souza vs Tim Boetsch, Glover Teixeira vs Jared Cannonier and Dustin Poirier vs Jim Miller.
 
Love at The City Club
NBA All-Star Game

On February 19, the Club Lounge will bring you the live screening of all NBA All-Star activities. Ignite your basketball passion as NBA players show why they are the best players on the planet in the Skills Challenge, Three-Point Contest and Slam Dunk Contest. Then on February 20, watch the WEST Team, led by Steph Curry and Kevin Durant, take on the EAST Team, led by Kyrie Irving and Lebron James, for the 66th NBA All-Star Game.
 
Blind Date
Judo with Coach Jayson Senales
 
Learn the art of combat and self-defense. Unleash your skills mentally and physically with Coach Jayson Senales. Register now to develop physical fitness, strength, flexibility, speed and agility. Coach Jayson provides training that focuses on the improvement of players’ techniques and strategies.
Swimming and Triathlon Training with Coach Noy Basa
and Coach Al Gonzales

 
Get comfortable in the water by taking swimming lessons and in the process discover a number of other things you can do. Start swimming for exercise, which provides a combination of an aerobic workout with strength building in your arms, core and legs. Our Coaches Noy Basa and Al Gonzales, co-founders of Streamline Sports Instruction, will train you every Tuesday and Thursday.

Let coach Noy and Coach Al personalize your triathlon training program to fit your schedule and personal goals. SWIM, BIKE, and RUN training with experienced, knowledgeable and certified coaches who can help you achieve that podium finish or another personal record.
Salathip Night
Boxing with Coach Kristian Hernandez
 
Take your fitness to the next level with our Coach Kristian Hernandez. Incorporate boxing and high-intensity interval training into your workout. Boxing is great for toning, weight management and cardio. Register today and hit the heavy bag of stress away! This is open to all beginners and advanced boxers.
Social Sports Weeknights
 
Work hard, play harder. Visit the club after your busy work schedule from Mondays to Thursdays for our Social Sports activities for you and your friends. Perfect your jump shot at our Basketball Mondays, hit the shuttlecock at our Badminton Tuesdays, and practice your backhand at our Tennis Tuesdays and Thursdays. And play singles or doubles in our four-walled court with a hollow rubber ball at our Squash Thursdays.
 
Improv Night Recap
Badminton Training with Coach Lloyd Escoses
 
Whether you're a beginner or an intermediate badminton player, learn the finer techniques of a forehand, backhand or smash. Train with a pro: Coach Lloyd Escoses is a former national team member and now coaches the St. Benilde badminton team and a number of corporate teams around the metro.
 
 
WATTUP Cycling Training
 
Train smart, know your numbers and train using a power meter. WATTUP is an indoor cycling program that helps you identify your FTP using your own bike and provides specific cycling training to increase your power output and prepare you for the next cycling race or triathlon.
 

For more information, please contact our Sports and Recreation Desk at+632.737.0000 local 107 or email at  sportsandrec@cityclub.com.ph.
 
See you at the Club!


Nic Belasco
General Manager